You're in the right place.
If you're tired of searching the internet for answers only to find conflicting information, I can help. I know what it's like to be constantly exhausted, to lose focus at work, and not have the energy to spend quality time with your loved ones. It can be frustrating when it starts interfering with important aspects of your life, such as your health, relationships, work, social connections, etc.
My own health journey has led me to create the "Youthful Aging Starts Within" program which was inspired by the habits of people who seem to age amazingly well- those who look & feel great, are vibrant, and resilient even in old age. I discovered that it's not only a matter of genetics or luck, but that your nutrition and lifestyle choices have a much larger impact. The daily choices you make have everything to do with how you age.
The YASW is an 8-week program that utilizes a holistic approach to help you reach your health goals by getting to the root cause and combating accelerated aging. It includes:
▸ A step-by-step weekly nutrition goals with guides and recipes to choose from.
▸ Finding the right balance with food, so you don't have to give up your favorites.
▸ Supporting gut health and the body's detoxification system.
▸ Testing to find out how your body responds to certain foods, exercise, stress, and toxins.
▸ Supplements to accelerate and enhance results.
▸ Weekly calls with personalized adjustments to your plan along with email support.
▸ Guidance, support, and accountability at every step.
▸ Plus, healthier alternative swaps, nutritionist designed recipes, personalized lifestyle guidance and more!
If you're ready to take control of your life and want a clear path on how to achieve a more youthful functioning body for years to come, then fill out the short application below and I will be in touch to schedule a no-obligation call to find out if you're a good fit!
P.S. I only accept a handful of clients each month for a more personalized 1:1 coaching 🙂
